Interior -Helps & Limits

 

Visiting this anchor point I kept my vision in mind.

 

It was also informed by the initial Reflection time at the beginning of the process which facilitated the voicing of many limits that I percieved to be contributing to keeping me stuck in a rut.

Alongside this anchor, I was also exploring Patterns which contributed to this.

 

I considered internal & external helps & limits,

 

For internal Helps, I asked myself the question: 'What do I like about myself?'

For Limits, I considered where my energy leaks are, any cultural or individual beliefs that could be limiting me, any concerns or emotional ties.

 

Aware that I'm limited by my own perspective, and many other things identified here, I enlisted the help of Danny my partner and also my mum to give me an outsiders view...

 

I recorded the findings in a mind map.

 

 

I also explored the idea of 'Multiple Intelligences' here. This highlighted my gifts which could be considered helps, & areas where I'm limited, or in other words where I have a bit more room to improve!